It’s also true in relationships. Humans from cradle to coffin are hard wired for connection, for interdependency, the comfort that comes with knowing that a partner will show up for you and needs you to show up for them. These are all tenets of a fast growing field we call Attachment Science. From it, we’ve learned the power of emotions in relationships. Emotionally Focused Couples Therapy has helped us make sense of what so often doesn’t. Why do couples get stuck in endless cycles of conflict and distress? Why can’t we “get through” to the one we love most? What pulls us apart and leaves us so distant? And most of all, how do we change it?
These are just some of the questions we ask (and answer) in a Hold Me Tight®️ couples retreat. Hold Me Tight®️ is two days of learning together about attachment and the things all couples have in common. We learn that love actually does make sense and we learn that, yes, couples can create connection, even if it seems long gone.
If you and your partner feel far apart, know that you aren’t alone. Disconnection happens far more than you think. And there is a way out! Come to Hold Me Tight®️ and see your relationship through an “attachment lens.” Learn that those conflict cycles can be broken. Learn that more is going on than meets the eye. Learn to create safety with your partner. Become a team again and do more together than you ever could apart.
Although Hold Me Tight®️ has its roots in Emotionally Focused Therapy, Hold Me Tight®️ isn’t therapy. It’s a low key weekend of learning and doing. Each couple goes at their own pace. No one is put on the spot. We take time for private exercises and conversations that will build your confidence. In other words, you won’t just learn about changing your relationship. You will do it…in real time…while others do the same.
Hold Me Tight®️ is a safe space. Vicki and I have been doing these retreats for over five years now. You will get out of it what you put into it, but we’ve seen amazing results in the span of just two days. Hold Me Tight®️ is a low risk/high return proposition. Come to Orlando. Enjoy the sun and give your relationship a “teamwork reboot” that could be a forever change. Our next workshop is in August. All the details are on this website.